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The brain is the organ of destiny. It holds within its humming mechanism secrets that will determine the future of the human race..
As a pediatric neurosurgeon, I frequently faced life and death situations, and had to come up with the right diagnosis , the right plan, and execute that plan frequently with other colleagues .
The 10,000-hours rule says that if you look at any kind of cognitively complex field, from playing chess to being a neurosurgeon, we see this incredibly consistent pattern that you cannot be good at that unless you practice for 10,000 hours, which is roughly ten years, if you think about four hours a day.
Worry affects the circulation, the heart, the glands, the whole nervous system. I have never known a man who died from over work, but many who died from doubt.